MEALS

Making your lifestyle as affordable as possible

It's astounding how much we spend on food! We celebrate with food, entertain with food, reward ourselves with food – food is a large part of our lives and a large portion of our expenses. So, it's also one of the main categories I pay attention to when looking at your spending.

WHY MEAL PLAN?

Meal planning is a really healthy habit to get into. Planning your meals means you only purchase the ingredients you need, reducing the amount of unused ingredients sitting in your cupboards. 

In my opinion, the advantages of meal planning are endless, including:  

  • Easy to budget
  • Creates variety in meals 
  • Less like to resort to purchasing more between grocery shops 
  • More likely to choose healthy options
  • Less likely to resort to takeaways 

​"Planning your meals reduces the amount of unused ingredients sitting in your cupboards"

MORE THAN NUMBER CRUNCHING

Everyone’s grocery / food expenses are different and determined by how many people are in the house, dietary requirements, time allocated to prep food, age of your household members and many more factors. 

In one-on-one coaching, there's much more to reviewing your food spending than just crunching numbers and applying them to a budget. It's about understanding you and your lifestyle, your household and how we can make it as efficient, affordable and enjoyable as we can. 

"It's about understanding your lifestyle and how we can make it the most affordable"​​

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